ARCHIVE 02.08.2018
walk in nature
appreciate sobriety
don’t people please
say no & be firm
eat clean
eat rainbows
eat alone
eat with friends
meditate
do yoga
journal
face fears
dive in
do you
grow food
speak to plants
spend time with animals
hang out with children
bask in the sun
sleep under the moon
indulge in the stars
float in the ocean
be with clouds
be silent
be still
smile wide
laugh loud
cry proudly
give thanks
help others
share love
be compassionate
be honest
be open
communicate
hug
hold hands
make love
make goals
always be better
choose thoughts wisely
share space & time wisely
only allow special beings in
stretch your limbs
massage your curves
dance
be strong
sing along
love your body
nurture yourself
pamper yourself
trust yourself
send energy to loved ones passed
cook with your heart
create art
dress up
dress down
dream far
vibrate higher
practice mindfulness
confront trauma
let go of drama
be real with others
treat everyone like your friend
read a book
read aloud
tell people you love them
mean it
make your bed
forgive
& give your all
PRESENT 06.28.2022
letting go vs detachment
learning vs consuming
staying vs not leaving
critiquing vs insulting
solitude vs isolation
nourishing vs eating
boundaries vs walls
listening vs hearing
being vs existing
What are some staple reminders you have for yourself?